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Amla (Indian Gooseberry) Powder – Organic

$5.49$35.99

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Rich in vitamin C, antioxidants, and essential nutrients, boosting immunity, promoting digestion, enhancing hair health, and supporting heart and skin wellness.

SKU: BKCW-HERB-AML-10 Category: Tag:

Beekind Wellness Amla Powder, also known as Indian Gooseberry, is a powerful superfood rich in essential nutrients and antioxidants. Made from pure, organic Amla, this fine powder is packed with vitamin C, iron, calcium, and potent polyphenols, making it a versatile addition to your daily health routine. Amla is renowned for its numerous health benefits, including boosting immunity, enhancing digestion, and supporting healthy skin and hair.

Consuming Amla Powder regularly can help improve heart health by reducing bad cholesterol levels and supporting healthy blood pressure. It aids in detoxification and boosts metabolism, promoting weight management and gut health. Amla’s high antioxidant content helps combat oxidative stress, slowing down aging and reducing inflammation. Its benefits extend to hair health, where it strengthens hair follicles, prevents premature graying, and promotes growth.

Scientific studies support these health benefits. According to a study published in the journal “Phytotherapy Research,” Amla’s high antioxidant properties contribute significantly to its anti-inflammatory and heart-protective effects, supporting cardiovascular health and enhancing overall well-being. Beekind Wellness Amla Powder is a versatile, natural way to elevate your health and can be easily added to smoothies, juices, or herbal teas. Embrace the healing power of Amla with Beekind Wellness.

Dosage Instruction: The recommended dosage of Amla Powder for adults is 1-2 teaspoons (3-6 grams) per day. Start with 1 teaspoon daily and gradually increase if desired, based on individual tolerance. Always consult with a healthcare provider before starting any new supplement, especially if you have underlying health conditions.

Best Ways to Consume Amla Powder:

  1. Mix with Water or Juice: Add 1 teaspoon of Amla Powder to a glass of warm water or fresh juice. Stir well and consume on an empty stomach for maximum absorption.
  2. Smoothies: Blend Amla Powder into your favorite smoothies to boost nutrient content without altering the flavor significantly.
  3. Herbal Teas: Add a teaspoon of Amla Powder to your herbal teas, such as Tulsi or green tea, to enhance antioxidant intake.
  4. With Honey: Mix Amla Powder with a teaspoon of honey for a tasty, immune-boosting morning remedy.
  5. Yogurt or Oatmeal: Sprinkle Amla Powder over yogurt, oatmeal, or cereals for a nutrient-rich start to your day.

Health Risks and Warnings: Excessive consumption may cause stomach discomfort or diarrhea due to its high vitamin C content. People with bleeding disorders, diabetes, or those on blood-thinning medications should consult a doctor before use, as Amla may interfere with certain medications. Pregnant and breastfeeding women should also seek medical advice before consuming Amla Powder.

A study on Amla (Phyllanthus emblica), commonly known as Indian gooseberry, highlights its numerous health benefits due to its rich antioxidant content, including vitamin C, polyphenols, and flavonoids. Amla is known to support immune function, improve digestion, and promote cardiovascular health by reducing bad cholesterol levels and supporting healthy blood pressure. The high antioxidant levels in Amla also help reduce oxidative stress and inflammation, contributing to anti-aging effects and enhancing overall health.

Studies have also shown that Amla has hepatoprotective, anti-inflammatory, and anti-cancer properties, making it beneficial for liver health and potentially reducing cancer risks. Regular consumption of Amla has been linked to improved skin and hair health, enhancing hair growth and preventing premature graying due to its nutrient profile.

For more detailed information on the benefits of Amla, you can refer to studies published by credible sources such as the National Institutes of Health (NIH). One such study can be accessed through the Dietary Supplement Label Database at the NIH, which discusses the nutritional and medicinal properties of Amla in depth here(ODNIH).

Quantity

225 Gram, 1 Pound, 2 Pound, 5 Pound

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